Welcome to QuezFit, the ultimate destination for achieving your fitness goals. Transform your body and mind with expertly crafted workouts by Fitness Trainer Jaquez Jones, and reach your full potential!
Join QuezFit to get exclusive access to dynamic and challenging strength and conditioning programs designed to push you to your limits and deliver exceptional results all year long. With Quezfit, you will transform your physique, improve your health, and boost your overall fitness.
#FeelThe Difference
Join QuezFit to get exclusive access to dynamic and challenging strength and conditioning programs designed to push you to your limits and deliver exceptional results all year long. With Quezfit, you will transform your physique, improve your health, and boost your overall fitness.
#FeelThe Difference
Jaquez Jones, a certified fitness trainer specializing in strength training, cardiovascular conditioning, and weight loss, presents QuezFit programming — the framework that shaped his own physique and can help you get lean, build muscle, and transform your body.
With membership to QuezFit, you’ll have access to exclusive workout programs, helpful video tutorials, and online coaching that will empower you to transform your body and mind. These programs are not a short-term fix. They are designed for those who are committed to putting in consistent effort to achieve optimal results. Jaquez is passionate about helping individuals of all fitness levels reach their goals and unlock their full potential.
Whether you’re a beginner or an experienced fitness enthusiast, Jaquez’s philosophy emphasizes consistent effort, intense workouts, and a focused approach to help you achieve maximum results. Jaquez is proud to offer the same fitness framework that he used to transform his own body and achieve the physique he has today. If you are ready to get serious about fitness and stay in shape all year long, these programs are perfect for you.
$30 per month, automatically renewed monthly
10% Discount to Police, Fire, EMS, and Healthcare Workers
1. Main volume for maximum results.
2. Instant access to 16 new workouts each month.
3. 5-day split routine with 2 rest days per week.
4. Each workout is 60-90 minutes with included rest times.
5. Constantly varying, high-intensity workouts with a focus on increasing muscle size, strength, power & endurance.
$15 USD per month, automatically renewed monthly
10% Discount to Police, Fire, EMS, and Healthcare Workers
1. Mini volume for those short on time.
2. Instant access to 12 new workouts each month (3 per week).
3. Each workout is 30-45 minutes or less.
4. Variation of high-intensity EMOM’s, AMRAP’s, & Tabata style workouts.
5. Minimal equipment required: dumbbells, barbells, and weight plates.
$45 USD per month, automatically renewed monthly
10% Discount to Police, Fire, EMS, and Healthcare Workers
1. Immediate access to both volumes.
2. 32 new workouts each month.
3. Comprehensive, high-intensity, full-body workouts for year-round fitness.
4. Flexible approach, perfect for those who are ready to commit to QuezFit365 but also need QuezFitHIIT workouts to complete when short on time or without access to standard gym equipment.
When you commit to QuezFit programming, you can achieve incredible results. You’ll experience increased strength, improved endurance, enhanced flexibility, and a boost in confidence. Our comprehensive approach includes expert workout programs, video tutorials, and online coaching to help you achieve your fitness goals. Say goodbye to fad weight loss programs and generic workout plans – join QuezFit and unlock your full potential.
Build Muscle. Increase Your Power. Boost Endurance.
Get Lean. Improve Stamina. Sculpt Your Body.
Increase Flexibility. Reduce Injury Risk. Improve Mobility.
Challenge Yourself. Overcome Obstacles. Persevere & Succeed.
We understand that you may have questions about our programs and services. Here are some answers:
If you’re looking for quality programming that will help crush your fitness goals & give you results with consistency & effort, then yes, this is the program for you.
This programming is geared toward people wanting to take their training to the next level; however, we also welcome beginners looking to start their fitness journey. The main key to this programming is to stay fit year-round, not just “in season.”
QuezFit Programming consists of 2 different volumes for year-round workouts. This programming is not a short-term fix and is made for you to put in the work consistently to achieve maximum results.
The main volume QuezFit365 is the bulk of the program. This volume consists of 4 workouts a week for a total of 16 workouts a month (year-round). This program is high intensity with the primary focus to increase muscle size, strength, power & endurance. This program is also aimed to improve your body aesthetic and composition while keeping you fit & conditioned year-round.
The mini volume of the program is QuezFitHIIT. This volume consists of 3 workouts a week for a total of 12 workouts a month (year-round). This volume is also high-intensity and made to be completed in 30-45 minutes or less. This volume will utilize a variation of EMOM’s, AMRAP’s, & Tabata style workouts. This volume is perfect for getting a full workout in when short on time. This volume is very beneficial for first responders/shift workers because it can be completed on duty in a short period of time while minimizing the fear of interruption.
No. Once you register you can immediately log in to your Dashboard, download and save the current e-book, and start working out whenever you’re ready. When you’re finished, you can download the next e-book volume from your Dashboard when released. I recommend completing the previous volume/volumes before moving on to the next volume. Do not bounce around in different weeks and mix & match the workouts. Complete them in an orderly fashion to the best of your ability for max results.
The next scheduled volume release date is always posted on your Dashboard and on the last page of each e-book.
While I would be disappointed to see you go, I have ensured that canceling is an easy process. Once logged into your Dashboard, go to Subscriptions, then Active Subscriptions. Then just click “Cancel.”
I always appreciate feedback and would encourage you to reach out to me before canceling.
Please note that all sales from QuezFit LLC are FINAL and all charges from those sales are non-refundable. Once a subscription is purchased or automatically charged upon renewal, it is non-refundable.
• Access to 16 workouts every month (QuezFit365 Volume) or 12 workouts every month (QuezFitHIIT volume). You can also get access to both volumes totaling 28 workouts a month.
• Video tutorials demonstrating proper technique with key points included.
• Online coaching & additional help to reach your fitness goals.
The QuezFit365 volume will utilize a 4-day split routine with 3 rest days per week. Since this volume utilizes a constantly varying 4-day split routine, you will ideally be completing 4 workouts every 7 days. The average workout time for these workouts will be 60-90 minutes with included rest times.
The QuezFitHIIT volume will give you 3 workouts per week designed to be completed on separate days. These workouts are made to be completed in 30-45 minutes or less.
The QuezFit365 workouts require access to standard gym equipment (list below). However, certain days may require access to more extensive equipment (list below).
The QuezFitHIIT workouts are designed to get a full workout in a short period of time using minimal equipment:
No, this is not a customizable program. This is the training program I have created & is designed to be followed strictly and consistently to the best of your ability.
If you have any more questions, please reach out. We’re here to help!
Don’t just take our word for it! Here’s what our clients have to say about their experience with Jaquez:
