The Program & FAQs

With our dynamic, high-intensity workouts, you will find the success you are seeking here. Join QuezFit and start your journey toward a stronger and healthier life.

The Ultimate Strength and Conditioning Program!

When you join QuezFit you get access to dynamic, high-intensity, strength and conditioning programming meticulously tailored to deliver consistent progress and exceptional results all year long, not just “in season.” If you are ready to build muscle, get lean, improve cardiovascular conditioning, & improve your overall fitness capacity, then this programming is for you.

QuezFit is not a short-term fix – it is designed for those who are ready to put in consistent effort in order to achieve maximum results. If you’re ready to commit, work hard, challenge yourself, and you need a plan that will help crush your fitness goals, then QuezFit is for you. No matter where you are on your fitness journey, QuezFit programs should be followed with strict adherence and consistency, ensuring optimal results for each participant.

Our Programs

QuezFit Programming: Welcome to You, Version 2.0

Are you ready to commit to QuezFit? Fill out the form below to begin our initial FREE consultation.

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QuezFit Online Coaching

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DISCIPLINE. RESILIENCE. SUCCESS.

FAQs

Your Questions, Answered

We understand that you may have questions about our programs and services. Here are some answers:

If you’re looking for quality programming that will help crush your fitness goals & give you results with consistency & effort, then yes, this is the program for you.

This programming is geared toward people wanting to take their training to the next level; however, we also welcome beginners looking to start their fitness journey. The main key to this programming is to stay fit year-round, not just “in season.”

Highly personalized coaching involving weekly check-ins via video call with me. This is a tailored program designed to meet your goals, challenges, and preferences. The feedback is real-time, and the approach is adjusted as you progress, ensuring individualized support.

No….but the quicker you start and get your personalized coaching completed, we can start setting a timeline for your goals.

While I would be disappointed to see you go, I have ensured that canceling is an easy process.

Please note that all sales from QuezFit LLC are FINAL and all charges from those sales are non-refundable. Once a subscription is purchased or automatically charged upon renewal, it is non-refundable. 

• Highly personalized coaching involving weekly check-ins via video call with me. This is a tailored program designed to meet your goals, challenges, and preferences. The feedback is real-time, and the approach is adjusted as you progress, ensuring individualized support.

• Video tutorials demonstrating proper technique with key points included.

• Online coaching & additional help to reach your fitness goals.

The Quez Fit Online Coaching frequency and duration is tailored to your specific needs and goals. From daily workouts, to more casual coaching, the approach is always adjusted as you progress!

The QuezFit workouts require access to standard gym equipment  (list below). However, certain days may require access to more extensive equipment (list below).

  • Standard equipment: Barbell, Hex Bar, Squat Rack, Dumbbells, Weight Plates, Adjustable Bench, Pull Up Bar, various amounts of cardio machines (mostly your preference)
  • Extensive equipment: Kettlebells, Resistance Bands, Battle Ropes, Slam Balls, Medicine Balls, Standard Jump Rope, Box Jump

Yes, this is a highly tailored program designed to meet your goals, challenges, timeline and preferences.

If you have any more questions, feel free to contact us. We’re here to help!

Contact QuezFit

We would love to hear from you!

Thank you for considering Jaquez as your fitness trainer! At QuezFit, we’re committed to excellent customer service and will get back to you promptly. 

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